{"id":128,"date":"2014-07-31T21:31:41","date_gmt":"2014-07-31T21:31:41","guid":{"rendered":"http:\/\/www.absoluteperformancetherapy.com\/?page_id=128"},"modified":"2020-12-29T13:49:46","modified_gmt":"2020-12-29T19:49:46","slug":"sports-performance-improvement","status":"publish","type":"page","link":"http:\/\/www.absoluteperformancetherapy.com\/our-services\/sports-performance-improvement\/","title":{"rendered":"Sports Performance Improvement"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"640\" height=\"360\" src=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Corey-and-Sam.jpg\" alt=\"\" class=\"wp-image-500 size-full\" srcset=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Corey-and-Sam.jpg 640w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Corey-and-Sam-300x169.jpg 300w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Corey-and-Sam-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3>Do you want to:<\/h3>\n\n\n\n<ul><li>Jump higher<\/li><li>Run faster<\/li><li>React better<\/li><li>Throw farther\/faster\/ and with better accuracy<\/li><li>Hit harder<\/li><li>Be a SUPERIOR athlete?<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"480\" height=\"640\" src=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/liv-rotated.jpg\" alt=\"\" class=\"wp-image-548 size-full\" srcset=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/liv-rotated.jpg 480w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/liv-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3>Absolute Performance Therapy Offers:<a href=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/liv-rotated.jpg\"><\/a><\/h3>\n\n\n\n<ul><li>Sports specific performance improvement<\/li><li>Run faster, jump higher, throw harder, improve reaction time<\/li><li>A combination of core, cardio, and plyometrics<\/li><li>Injury prevention for ACL tears, labral tears, rotator cuff injuries, ankle sprains, etc.<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe-819x1024.jpg\" alt=\"\" class=\"wp-image-482 size-full\" srcset=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe-819x1024.jpg 819w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe-240x300.jpg 240w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe-768x960.jpg 768w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe-600x750.jpg 600w, http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe.jpg 937w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3>Each 45 minute session includes:<\/h3>\n\n\n\n<ul><li>Speed and Agility<a href=\"http:\/\/www.absoluteperformancetherapy.com\/wp-content\/uploads\/2020\/11\/Kari-Dufoe.jpg\"><\/a><\/li><li>Power and Performance<\/li><li>Reaction time<\/li><li>Core and stability<\/li><li>Dynamic flexibility<\/li><li>Sports specific training<\/li><li>Injury prevention<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h3>Instructor:<\/h3>\n<ul>\n<li>Alyssa Subbert, PT, CSCS\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Physical Therapist specializing in the biomechanical evaluation of\u00a0sport and motion assessment.<\/li>\n<li>NG360 Nike Golf Performance Specialist<\/li>\n<li>Certified Strength and Conditioning Coach<\/li>\n<li><span style=\"font-size: inherit;\">Former collegiate volleyball athlete and track All-American<\/span><\/li>\n<li>Former High School Track and Volleyball Coach<\/li>\n<li>Former club basketball coach<\/li>\n<li>Current club softball coach<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>Cost:<\/h3>\n<ul>\n<li>Initial Assessment with video: $150 (75 min session)<\/li>\n<li>Follow Up Session: $100 (45 min session)<\/li>\n<li>Two athletes: $50\/hr per athlete<\/li>\n<li>Group session (3-6 people) : $30\/hr per athlete<\/li>\n<\/ul>\n<h3><strong>Where: <\/strong><\/h3>\n<p>Absolute Performance Therapy<br \/>225 East Hickman<br \/>Waukee, Iowa<br \/>Phone: 515-987-6267<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to: Jump higher Run faster React better Throw farther\/faster\/ and with better accuracy Hit harder Be a SUPERIOR athlete? Absolute Performance Therapy Offers: Sports specific performance improvement Run faster, jump higher, throw harder, improve reaction time A combination of core, cardio, and plyometrics Injury prevention for ACL tears, labral tears, rotator cuff &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.absoluteperformancetherapy.com\/our-services\/sports-performance-improvement\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sports Performance Improvement&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/128"}],"collection":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":11,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/128\/revisions"}],"predecessor-version":[{"id":811,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/128\/revisions\/811"}],"up":[{"embeddable":true,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/media?parent=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}