{"id":231,"date":"2014-10-11T19:39:10","date_gmt":"2014-10-11T19:39:10","guid":{"rendered":"http:\/\/www.absoluteperformancetherapy.com\/?page_id=231"},"modified":"2021-01-16T15:14:14","modified_gmt":"2021-01-16T21:14:14","slug":"clinics","status":"publish","type":"page","link":"http:\/\/www.absoluteperformancetherapy.com\/clinics\/","title":{"rendered":"Educational Resources"},"content":{"rendered":"\n

Hip labrum education<\/h1>\n\n\n\n
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\n

A labral repair is a significant surgery that can take 4-6 months to fully recover from depending on your level of activity. We treat A LOT of hips, both pre-operatively in trying to prevent surgery and post operatively when surgery is the best option for you. Below I have tried to create easy access to to any information you might need as this can be an overwhelming diagnosis.<\/p>\n<\/div><\/div>\n\n\n\n

\u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n
Precautions<\/td>\nhttps:\/\/youtu.be\/_jZgPzlFofQ<\/a><\/td>\n<\/tr>\n
Sit to stand<\/td>\nhttps:\/\/youtu.be\/5Vz0fy_jqGQ<\/a><\/td>\n<\/tr>\n
Bed mobility\/tummy time<\/td>\nhttps:\/\/youtu.be\/8G-eOSrgpQQ<\/a><\/td>\n<\/tr>\n
Walking with crutches<\/td>\nhttps:\/\/youtu.be\/NLAQ0GUGi0g<\/a><\/td>\n<\/tr>\n
Stairs\u00a0<\/td>\nhttps:\/\/youtu.be\/n4kZIwkrpKk<\/a><\/td>\n<\/tr>\n
Non-negotiables of labrum rehab<\/td>\nhttps:\/\/youtu.be\/IW8LdFwdqkE<\/a><\/td>\n<\/tr>\n
\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
Labral repair tip sheet<\/td>\nPDF: Hip tip sheet<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n\n\n\n

On Site Educational Clinics <\/h1>\n\n\n

Due to current COVID 19 restrictions we have not been able to hold any of our annual clinics. \u00a0Please check our Facebook page for virtual clinic content.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Hip labrum education A labral repair is a significant surgery that can take 4-6 months to fully recover from depending on your level of activity. We treat A LOT of hips, both pre-operatively in trying to prevent surgery and post operatively when surgery is the best option for you. Below I have tried to create … <\/p>\n

Continue reading “Educational Resources”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/231"}],"collection":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":15,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/231\/revisions"}],"predecessor-version":[{"id":768,"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/pages\/231\/revisions\/768"}],"wp:attachment":[{"href":"http:\/\/www.absoluteperformancetherapy.com\/wp-json\/wp\/v2\/media?parent=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}